Contact & Support

Call –


If I am unable to answer the phone, please leave a message with your name, contact number and a brief message. I will return your call as soon as possible.


You will receive an automatic response to confirm I have received your email. I will always respond to emails, please check your spam/junk mail folders if you are awaiting a response from me. Thank you.


Or direct message me here:


    Crisis Support

    If you or someone you know needs emergency contact or additional support, please find below some helpful contact numbers.


    Although the information provided here is regularly checked for validity, I cannot guarantee the accuracy of information found at any of the organisations above. All content/links/information I share is the sole responsibility of the individual organisations. Any concerns should be raised directly to them.